Call us : 0418 622 671
A Unique Exercise and Bodywork Studio in Dulwich Hill
Re:Form - Your Body is a unique, boutique exercise and bodywork studio, set in a tranquil and private garden studio in Dulwich Hill in Sydney’s inner west.
If you have long-term pain and recurring injuries which are proving difficult to fix or you are having trouble with conventional exercise classes or regimes, Re:Form - Your Body might be the studio for you.
Contact the studio to find out more or to book a session.
Our sessions
Exercise sessions are tailored to your body and delivered in private sessions or in small groups of up to three people. There is an emphasis on stretching, strengthening and balancing the body in a non-competitive exercise environment. Pilates-based core conditioning exercises, foam rollers, swiss balls and other equipment are used to provide a comprehensive exercise program to clients.
The benefits
The studio provides a unique combination of manual therapy (specialised deep tissue work called Structural Bodywork) and movement therapy. We help our clients achieve improved posture, greater ease and efficiency of movement, pain reduction, stress reduction and an improvement in overall well-being. Re:Form Your Body welcomes clients from all ages and fitness backgrounds, delivering tailored exercise programs centered on improving your mobility and reducing pain.
